Hi, I’m Rachel.

I coach women who want to drink less or take a break so that they can feel happier and healthier. If you’re tired of the repercussions from having one too many, this is the place is for you. You’ll learn the secret to relax, have fun, and feel confident, without a glass in hand.
My approach is different from everything you’ve heard about why you drink too much or find it tricky to cut back. No labels. No powerlessness. There is a different way. Let me show you.


Discover the biggest misconceptions about drinking
(and how they’re holding you back).


Tired of hangovers and regrets?

Stop beating yourself up and get a step-by-step plan to change your drinking without missing out on life.

Not into labels or powerlessness?

Discover a different perspective on why you drink too much, and why it can be hard to change.

Wish someone could understand?

Tune in every Tuesday and learn about the tools that will help you rethink your habit and move forward.

If you drink more than you want, I beg you to read Why Can’t I Drink Like Everyone Else? immediately. Do everything she suggests. Rachel is a very wise teacher and coach who can show you the way. I couldn’t recommend her work more.

 - Brooke Castillo, Master Coach Instructor and Founder of The Life Coach School