Recommended Reading from the Take a Break Podcast

Curious about the books that have influenced my life and my work? My recommended reading list includes books on:

Habit formation and addiction

How to stop overeating

Body acceptance

Accessing creativity and finding your passion

Incorporating mindfulness into daily life

Embracing minimalism

Changing your relationship with money

Increasing productivity

Improving your relationships and sex life

Introducing thought-work to kids

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