skip to Main Content

Ep #20: What Creates Your Life

Learn what creates your results in life, and how easy it can be to get into a pattern of turning to a drink (or other distractions) to feel better when you don’t like what you see.

Read More

Ep #17: Understanding Your Thoughts

The think, feel, act cycle affects everything we do. In order to understand how to use it to change your drinking and reduce your desire, you must first understand the role of your thoughts.

Read More
Back To Top