Because you're tired of waking up and thinking, “Why did I drink too much... again?” and then spending the rest of your day beating yourself up.
THERE IS NO ONE SIZE FITS ALL SOLUTION FOR EVERYONE. You have to decide the relationship you want to have with alcohol. BUT in order to do that you first need to unwind all the BS that you’ve been programmed to believe about drinking and your ability to change. But in order to figure that out, you have to give your brain a break.